Image from http://sunshineuni-uk.com A way you can improve your skills to sense different subtle energies is to pay more attention to how you feel. You can start by paying attention to how you feel at different times during day, and then see if you can associate a cause and affect to what you are feeling. Is For example, do you feel differently based on the time of day it is? Or do you feel differently due to what you ate? Or where you are located? Or with the people you are with? Or could it be based on what you are thinking about? Or hearing?
Bringing your mind and thoughts back to what you are feeling, and then determine why, is one way to help you improve your skills to feel and sense different subtle energies.
Bringing your mind and thoughts back to what you are feeling, and then determine why, is one way to help you improve your skills to feel and sense different subtle energies.
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