If we want to develop, and improve, our ability to sense subtle energy, and the messages associated with subtle messages, we need to cultivate our lower chakras. The lower chakras are the SENSING chakras, and if we focus on cultivating those chakra energies, we improve the probability of being able to receive and interpret the subtle communications associated with personality sensing, truth sensing, past life regression, and future sensing.
The tools to help cultivate the lower chakras are food, sex, or sound. And to use these tools, they all use the basic steps o focusing your attention on the tool, then focusing your mind on what you intend the energy to do with that tool, and then bring in the energy of love or gratitude within you. Essentially, the Qi Cultivation uses this process:
The tools to help cultivate the lower chakras are food, sex, or sound. And to use these tools, they all use the basic steps o focusing your attention on the tool, then focusing your mind on what you intend the energy to do with that tool, and then bring in the energy of love or gratitude within you. Essentially, the Qi Cultivation uses this process:
- You are present, aware, and mindful of what you are doing
- Your mind is focused and giving intention and direction to what you want the subtle energy to do
- You bring in the a feeling of love (or gratitude) to help send the energy on its way
Qi Cultivation Process
How to use the Qi Cultivation Process with the Tools of Food, Sex, and Sound?
Using Food as a Qi Cultivation Tool
When you are using food as a tool to help nourish your chakras, you would be mindful and present while you about to eat, and focus your thoughts on the food you are about to consume. In this moment of pause, you then think of the chakra this food is going to nourish, and as you partake and eat the food, you focus your intention on directing some of the energy of that food to a designated chakra, and direct the energy to nourish that chakra, clear it, balance it, and align it with the other chakras. You then enjoy the food by being grateful for it, or enjoy the flavor, smile, of feel that "mmmmm" sound of pleasure. You can then just enjoy the rest of your food, like you usually do. (To learn more details of which foods are connected to which chakras, you can go here.)
Using Sex as a Qi Cultivation Tool
When you are using sex as a tool to help nourish your chakras, you would be mindful and present while you going to have sex. Your thoughts would be on love and the sexual process, but for a brief moment, you can direct your thoughts of the chakra you want to nourish with sex, and then briefly direct your thoughts to create your desired intention, such as nourish a certain chakra, clear it, balance it, and align it with the other chakras. You then just enjoy the rest of the sexual experience. (To learn more details of what sexual positions help which chakras, you can go here.)
Sound as a Qi Cultivation Tool
You can use sound as a tool to help nourish your chakras. Drumming as well as music can also be used as a tool to help nourish your chakras. When you use sound as a tool to nourish your chakras, you would be mindful and present when you are listening to music (or sounds). You would focus your thoughts on the sound and then direct this energy to a designated chakra. You would then direct your thoughts to nourish that chakra, clear it, and align it with the other chakras. You then enjoy the music or sound, and add in the energy of love and gratitude as you connect with the music.(To learn more details of what sounds are associated with which chakras, you can go here.)
When you are first starting out and learning how to cultivate Qi for your chakras, focus your attention on directing the energy TO a certain chakra (or all the chakras). When you get proficient at this, after a lot of practice, you can modify your focused intention to direct the energy for other purposes, but initially, keep your focus on nourishing the subtle energies on the chakras to help them get nourished, clear, balanced, and aligned.
Using Food as a Qi Cultivation Tool
When you are using food as a tool to help nourish your chakras, you would be mindful and present while you about to eat, and focus your thoughts on the food you are about to consume. In this moment of pause, you then think of the chakra this food is going to nourish, and as you partake and eat the food, you focus your intention on directing some of the energy of that food to a designated chakra, and direct the energy to nourish that chakra, clear it, balance it, and align it with the other chakras. You then enjoy the food by being grateful for it, or enjoy the flavor, smile, of feel that "mmmmm" sound of pleasure. You can then just enjoy the rest of your food, like you usually do. (To learn more details of which foods are connected to which chakras, you can go here.)
Using Sex as a Qi Cultivation Tool
When you are using sex as a tool to help nourish your chakras, you would be mindful and present while you going to have sex. Your thoughts would be on love and the sexual process, but for a brief moment, you can direct your thoughts of the chakra you want to nourish with sex, and then briefly direct your thoughts to create your desired intention, such as nourish a certain chakra, clear it, balance it, and align it with the other chakras. You then just enjoy the rest of the sexual experience. (To learn more details of what sexual positions help which chakras, you can go here.)
Sound as a Qi Cultivation Tool
You can use sound as a tool to help nourish your chakras. Drumming as well as music can also be used as a tool to help nourish your chakras. When you use sound as a tool to nourish your chakras, you would be mindful and present when you are listening to music (or sounds). You would focus your thoughts on the sound and then direct this energy to a designated chakra. You would then direct your thoughts to nourish that chakra, clear it, and align it with the other chakras. You then enjoy the music or sound, and add in the energy of love and gratitude as you connect with the music.(To learn more details of what sounds are associated with which chakras, you can go here.)
When you are first starting out and learning how to cultivate Qi for your chakras, focus your attention on directing the energy TO a certain chakra (or all the chakras). When you get proficient at this, after a lot of practice, you can modify your focused intention to direct the energy for other purposes, but initially, keep your focus on nourishing the subtle energies on the chakras to help them get nourished, clear, balanced, and aligned.
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